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Interpersonal Communication Skills

A Portland Therapist’s Insight into Relationship Transformation and Personal Evolution through Imago Therapy

  • 6 min read

At Stark Counseling, I find great meaning in working with couples and relational systems as their relationships grow and evolve through Imago Therapy. As I experienced firsthand, applying Imago Relationship Therapy theory strengthens romantic bonds tremendously. After my partner and I attended a Getting the… 

Understanding Gestalt Therapy: How It Improves Lives of Individuals and Couples

  • 4 min read

In the realm of psychotherapy, there are numerous approaches to improving mental health and relationships. One such approach that has gained significant popularity is Gestalt therapy. This article will delve into what Gestalt therapy is, how it is used, and its profound impact on the… 

How To Ask for What You Want from Your Partner: Using Nonviolent Communication Techniques

  • 4 min read

In this article, I will explore the art of communication within relationships and delve into the effective use of Nonviolent Communication (NVC) techniques. As a couple, it is essential to establish a strong foundation of open, honest, and respectful communication to foster a healthy and…